Like most people, when I first started working out I wanted to get ripped. Growing up I was always skinny, but my first semester of college left me with some extra warmth for winter. I started working out and fell in love quickly. Getting stronger in the beginning and having that “outlet” for … [Read more...]
How I Grew My First Gym Business with $200 and One Habit
Sitting in the office on day one of our recently purchased gym business, my business partner Ryan and I were staring at our worst nightmare. The books were cooked and what was sold to us as a gym showing there was X amount of members to provide a slight profit, was actually a gym in the red and … [Read more...]
Why I Don’t Do Crossfit
Let me be clear. I think CrossFit is cool, has amazing athletes, and pushes the boundaries of what the human body can do. It has caused a bigger boom in fitness than anything else. While it is a real boom, I still don't think it is the right boom. While the fitness industry is … [Read more...]
Live Your Principles and Values
Your principles and values don't always show up in the major life moves. I remember the turning point of my career in the fitness industry. It isn’t any of the “big stuff” like leaving a full slate of clients at Golds Gym and opening my gyms or moving to Cali… It is a very subtle time in the … [Read more...]
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