Today’s podcast contains a discussion on the slippery, secret obstacle we all face: distraction.
The coaches give tips and discuss the details of dealing with distraction when it comes to living a fit life in an increasingly distracting world.
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Want to connect and have questions? Send an email to contact@coastalfitnessva.com. You can also hit us up on Instagram:
- Gary: @garydeagle
- Will: @willshive
- Ben: @benngel
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