On episode #3 of Fit For Life Radio, the coaches are answering client questions that are commonly pondered. They get into topics on how to handle drinking with friends, running, and the fear-mongering of the poor carrot.
Topics include:
- What did Ben learn from his trip to Canada?
- Tactics for handling eating & drinking with friends
- How to prepare yourself for running
- The biggest culprit of running injuries
- “Can” you eat carrots?
- Where does Gary draw the line with ice cream flavors?
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