In this episode of ‘Fit For Life Radio’ podcast, Gary, Will & Ben discuss the ins & outs of supplements. The coaches provide insight into the following questions:
-
What are the pros & cons of a pre-workout stimulant type supplement?
-
What are the essential supplements worth taking?
-
How do we know if a supplement is a good or bad quality?
-
Why is it so important to understand the main purpose of a supplement?
Listen to Fit For Life Radio:
If you’d like to comment on the podcast, you can leave a review on iTunes. Not only do we read every review, but positive reviews also help our simple-consistent fitness message reach more people.
Want to connect and have questions? Send an email to contact@coastalfitnessva.com. You can also hit us up on Instagram:
- Gary: @garydeagle
- Will: @willshive
- Ben: @benngel
Want To Learn More?
If you’ve enjoyed this episode of Fit For Life Radio and want to learn the habits to get in the best shape of your life, for the rest of your life…
Get my exclusive tips and strategies on nutrition, training, and mindset delivered to your inbox: